Drink in Moderation. Thaum nyuaj seltzer yog qis hauv calories thiab carbs, feem ntau cov neeg noj zaub mov tsis hu nws noj qab haus huv. Nws yooj yim haus, thiab nws tsis ua rau koj hnov zoo li npias tuaj yeem. Yog li nws yooj yim kom muaj ntau dhau.
Dab tsi yog haus dej cawv zoo tshaj plaws?
22 Qhov Zoo Tshaj Plaws Seltzer Hom, Raws Li Cov Khoom Noj Khoom Haus
- Briggs Hard Seltzer. Kev lees paub los ntawm Briggs Hard Seltzer. …
- Henry's Hard Sparkling Water. …
- Bon & Viv Spiked Seltzer. …
- Tseeb Hard Seltzer. …
- White Claw Hard Seltzer. …
- Nauti Hard Seltzer. …
- YWillie's Superbrew. …
- Smirnoff Seltzer Liab, Dawb thiab Berry.
Puas seltzers zoo dua rau koj dua npias?
Kev Ua Haujlwm
Vim tias nyuaj seltzers feem ntau noj qab haus huv dua li npias, hais txog carbs thiab calories, tsis ua rau lawv noj qab haus huv. Muaj kev txhawj xeeb vim tias lawv paub tias nyuaj seltzers muaj calories tsawg dua beers, tib neeg tau yooj yim haus cov seltzers nyuaj dua li lawv yuav npias.
Puas yog Seltzer noj qab haus huv dua li cawv?
Ib tus qauv nyuaj seltzer: 100 calories rau 12 oz. 2 grams carbs / qab zib. Yog li yog, ~ 20 calorie ntau ntau rau ib "haus" rau cawv, nrog rau cov carbs thiab qab zib. … Qhov nruab nrab, “tseem zoo li tsis muaj dab tsi” cov neeg haus dej haus cawv haus 2.8 khob ib zaum.
Puas spiked seltzers zoo rau kev poob phaus?
" Tsis muaj cov txiaj ntsig kev noj haus tiag tiag los ntawm kev noj nyuaj seltzer, vim lawv feem ntau tsuas yog cov calories tag xwb," hais Syn. Kev pabcuam ntawm cov dej qab zib no haum rau hauv qeb ntawm "cov khoom noj lom zem." Qhov ntawd yog qhov zoo tag nrho, tab sis "nws yog ib qho tseem ceeb kom khaws calories kom tsawg kawg nkaus.