"Yog tias tus miv muaj peev xwm tswj tau nws qhov hnyav, qhov kev xaiv pub dawb yog qhov zoo ," hais tias Dr. Kallfelz. Txawm tias cov zaub mov qhuav tawm rau koj tus miv kom pub dawb yuav tsum tau tshiab, yog li nco ntsoov muab zaub mov tshiab txhua hnub. Yog tias pub dawb tsis ua haujlwm, koj yuav tsum tswj lawv noj ntau npaum li cas.
Vim li cas koj yuav tsum tsis pub pub miv?
pub dawb-xaiv txhawb nqa overeating, uas tuaj yeem ua rau hnyav dhau. Kev nce phaus ntau dhau yuav ua rau koj tus miv muaj kev pheej hmoo rau kev noj qab haus huv tseem ceeb xws li osteoarthritis thiab ntshav qab zib mellitus. Cov miv pub dawb tseem tuaj yeem nce qhov hnyav ntawm "qhov hnyav" lossis cov zaub mov tswj calorie thaum lawv noj ntau dhau.
Puas pub pub dawb rau koj tus miv zoo?
Yog tias koj pom tias koj tus miv tau tso cov zaub mov qhuav rau hauv nws lub tais ntau tshaj ib hnub, koj yuav tsum tau muab pov tseg kom nws cov zaub tshiab. … Qhov zoo: Koj tus miv tuaj yeem noj ntau yam me me hauv ib hnub ntawm nws lub sijhawm. Disadvantages: Pub dawb pub miv tuaj yeem ua rau overeating thiab rog
Koj puas yuav tso zaub mov qhuav rau miv?
pub mis pub dawb
Nco ntsoov tias tsuas yog cov zaub mov qhuav tuaj yeem noj tau li no vim tias cov zaub mov ntub yuav tsum tsis txhob tso tawm txhua hnub. Yog tias koj pom tias koj tus miv tau tso cov zaub mov qhuav hauv lawv lub tais rau ntau tshaj li ib hnub, koj yuav tsum tau muab pov tseg kom nws qhov tshiab.
Kuv yuav pub kuv tus miv pub dawb li cas?
pub dawb yog thaum koj ntim lub tais thiab tso rau koj tus tsiaj, cia nws noj ntau npaum li nws xaiv thaum nws xaiv. Txoj kev no ua haujlwm zoo tshaj plaws nrog cov zaub mov qhuav, vim lawv tsis lwj sai li cov zaub mov ntub.
