Cov khoom xyaw uas siv yog reshteh ( nyias noodles), kashk (ib yam li whey, fermented mis nyuj khoom), tshuaj ntsuab xws li parsley, spinach, dill, caij nplooj ntoos hlav dos thiab Qee zaum coriander, chick peas, taum dub, lentils, dos, hmoov, qhuav mint, qej, roj, ntsev thiab kua txob.
Lub ntsiab lus ntawm reshteh yog dab tsi?
Reshteh yog lus Persian rau " noodle. "
Puas tshauv e reshteh noj qab nyob zoo?
Ash Reshteh yog nplua nuj nyob rau hauv protein, fiber, manganese thiab hlau. Ib lub tais ntawm Ash Reshteh los yog 458g ntawm nws muaj 1167 calories thiab yog xav txog lub ntsiab tais diav tab sis ib feem me me ntawm nws tuaj yeem hloov cov khoom noj txom ncauj siab thaum nruab hnub.
ash reshteh saj zoo li cas?
Ib yam li ntau lwm Iranian tais diav, tshauv reshteh yog generously spiced nrog ib txwm Iranian tshuaj ntsuab xws li cilantro, parsley, mint, thiab chives. Qhov txawv txav qaub sajntawm cov zaub mov tau txais nrog whey, lossis kashk, ib qho khoom noj hauv Iranian.
tshauv Iranian zaub mov yog dab tsi?
Aush (Pashto/Persian: آش) qee zaus txhais tau tias yog tshauv, aash, lossis āsh, yog ntau yam kua zaub tuab, uas feem ntau tau txais kev pabcuam kub thiab yog ib feem ntawm Iranian zaub mov. Nws tseem muaj nyob hauv Afghan, Azerbaijani, Caucasian, thiab Turkish cuisine.
