Dawb. Cov hnoos qeev tuab dua mus nrog rau kev xav ntawm congestion thiab tej zaum yuav yog ib qho cim qhia tias muaj kab mob pib. Cov xim dawb los ntawm ntau cov qe ntshav dawb. Yog tias koj muaj mob hawb pob, ntau cov phlegm dawb yuav yog ib qho kos npe rau ntawm txoj hlab pa.
Puas yog muv dawb phem?
Dawb phlegm yog ib txwm tsis ua rau lub tswbNws qhia txog kev ua txhaum ntawm sinus thiab qhov ntswg congestion. Raws li cov kab mob hauv cov hlab ntsws tau ua rau cov phlegm hauv cov hlab ntsws tuaj yeem ua kom tuab thiab ua dawb. Cov phlegm daj yog qhov qhia tias koj lub cev tawm tsam tus kab mob me.
Yuav ua li cas thiaj tshem tau phlegm dawb?
Siv a humidifier hauv koj lub tsev: Ua kom huab cua noo tuaj yeem pab txo qis phlegm thiab ua rau koj hnoos nws yooj yim dua. Gargling nrog dej ntsev: Sib tov ib khob dej sov nrog 1/2 mus rau 3/4 teaspoon ntsev, thiab gargle kom tshem tawm cov hnoos qeev los ntawm kev ua xua lossis kab mob hauv qhov ntswg uas cuam tshuam rau koj lub caj pas.
Xim dab tsi yog phlegm nrog lub hauv siab mob?
Cov tsos mob tseem ceeb ntawm tus kab mob hauv siab tuaj yeem suav nrog: hnoos tas li. hnoos daj lossis ntsuab phlegm (cov hnoos qeev tuab), lossis hnoos los ntshav. ua tsis taus pa los yog ua pa sai thiab ntiav.
Koj puas hnoos phlegm nrog Covid?
Thaum ob leeg tuaj yeem ua rau hnoos, tus mob coronavirus ua rau hnoos qhuav thiab feem ntau tuaj yeem ua rau koj ua tsis taus pa. Lub hauv siab mob khaub thuas yuav ua rau hnoos daj lossis ntsuab phlegmy. Yog tias koj muaj mob hauv siab mob khaub thuas, koj cov tsos mob yuav mob me me thiab nyob tsis tswm.
