Kev txav mus los yog qhov nyuaj thiab qhov chaw nruab nrab ntawm lub pob taws txav mus rau hauv cov dav hlau sib txawv thaum lub sijhawm txavYog li, kev ntsuam xyuas ntawm kev ua haujlwm hla kev siv lub tshuab optoelectronic yog qhov txaus siab thiab muaj qhov zoo uas lub pob qij txha tuaj yeem ntsuas tau hauv ntau lub dav hlau.
pob taws ua tau dab tsi?
Nyob rau hauv tag nrho, pob taws tso cai rau ko taw txav mus rau ntau txoj hauv kev: dorsiflexion, plantarflexion, inversion, eversion, thiab medial thiab lateral rotation. Flexion thiab extension ntawm pob taws yog hu ua dorsiflexion thiab plantarflexion, raws li (Daim duab 2).
4 lub pob taws yog dab tsi?
Cov kev txav uas tshwm sim ntawm pob qij txha yog cogarflexion, dorsiflexion, inversion, thiab eversion. Cov leeg ntawm txhais ceg faib ua anterior, posterior, thiab lateral compartments.
Dab tsi txwv kev txav ntawm pob taws?
Bony block :Ib qho txawv txav ntawm cov pob txha uas tsim pob taws (talus thiab tibia) tuaj yeem txwv pob taws sib koom ua ke ntawm kev txav. Qhov no ua rau rov compression ntawm tibia tawm tsam talus thaum dorsiflexion. Qhov no feem ntau tshwm sim raws li qhov mob ntawm pob taws.
Koj puas tuaj yeem pob taws dorsiflexion?
Dorsiflexion tshwm sim hauv koj pob taws thaum koj rub koj cov ntiv taw rov qab mus rau koj lub shins Koj cog cov pob txha thiab flex lub pob qij txha thaum koj dorsiflex koj ob txhais taw. Koj tuaj yeem dorsiflex koj txhais taw los ntawm kev nqa lub pob ntawm koj ko taw tawm hauv av thaum sawv ntsug, ua kom koj pob taws cog rau hauv av.
