Vim li cas ntsev iodized yuav tsum siv rau hauv cov zaub mov?

Cov txheej txheem:

Vim li cas ntsev iodized yuav tsum siv rau hauv cov zaub mov?
Vim li cas ntsev iodized yuav tsum siv rau hauv cov zaub mov?

Video: Vim li cas ntsev iodized yuav tsum siv rau hauv cov zaub mov?

Video: Vim li cas ntsev iodized yuav tsum siv rau hauv cov zaub mov?
Video: Vim li cas koj lub neej thiaj li tsis txawj muaj nyiaj yog ua cas? ( How to Change your life) 2024, Hlis ntuj nqeg
Anonim

Iodized ntsev pab tsim cov tshuaj hormones tswj lub plawv dhia thiab ntshav siab. Nws kuj tseem pab kom hlawv cov rog ntxiv uas tuaj yeem ua rau mob plawv. Ntsev txhawb kev noj qab haus huv qib dej thiab tsim kom muaj qhov sib npaug ntawm electrolytes.

Iodized ntsev puas zoo rau kev noj qab haus huv?

Kev tshawb fawb qhia iodized ntsev muaj kev nyab xeeb rau haus nrog tsawg kawg ntawm kev phiv. Qhov kev nyab xeeb sab sauv ntawm iodine yog ze li ntawm 4 teaspoons (23 grams) ntawm iodized ntsev ib hnub twg. Qee cov pej xeem yuav tsum tau saib xyuas kom txo lawv cov kev noj haus.

Kuv puas yuav tsum siv ntsev iodized ua noj?

The takeaway: Iodized ntsev yog zoo kawg nkaus rau Tshuag hauv koj chav ua noj; nws yuav tsis cuam tshuam qhov tsw ntawm koj cov zaub mov.

YPuas iodized ntsev zoo dua tsis muaj iodized?

Non-iodized ntsev tsuas yog muab lub cev nrog sodium, qhov ntau dhau tuaj yeem ua rau muaj teeb meem kev noj qab haus huv ntau yam xws li ntshav siab, mob stroke, thiab lwm yam teeb meem kev noj qab haus huv. Thaum nws los txog rau lub neej txee, iodized ntsev kav tsuas yog tsib xyoos xwb, thaum ntsev tsis yog iodized nyob mus ib txhis.

Vim li cas ntsev iodized phem ua noj?

Tseem hu ua cov ntsev ntsev, Eubanks hais tias iodized ntsev feem ntau muaj anti-clumping agents uas muab nws qhov txawv, me ntsis xim hlau saj-ib qho uas cov kws ua zaub mov feem ntau tsis nyiam.. Nws kuj tau ua tiav heev thiab muaj qhov tsis muaj qab ntsev thiab tsw, yog li nws tsis yog qhov kev xaiv zoo tshaj plaws los ua noj nrog.

Pom zoo: