Nws pom zoo pib nrog tsis ntau tshaj txhua hnub rau thawj 2 lub lis piam Yog tias tom qab thawj 2 lub lis piam, koj tsis pom muaj kev phiv, nws hais rau koj tej zaum yuav xav txav mus rau "2 hmo rau, thiab 1 hmo so." Tom qab ib hlis los yog li ntawd tsis muaj kev phiv, koj tuaj yeem siv nws txhua hnub yog tias koj xav tau.
Koj puas tuaj yeem siv Retinols txhua hnub?
FACT: Retinol tuaj yeem siv tau txhua hnub "Vim tias retinol yog cov tshuaj tua kab mob muaj zog," Dr. Emer hais tias, "Nws yog ib qho tseem ceeb uas yuav tau siv nws txhua hnub. ntev." Txhawm rau txhawb kev siv txhua hnub, nws pom zoo kom pib nrog ib koob tshuaj sib zog ntawm 0.05 feem pua thiab ua haujlwm koj txoj hauv kev kom koj cov tawv nqaij hloov kho.
Yuav ua li cas yog tias koj siv ntau retinol?
Yog tias koj siv lub zog siab dhau los lossis siv cov tshuaj retinol ntau dua li qhov koj yuav tsum tau, koj yuav muaj kev khaus ntxiv, xws li khaus thiab daim tawv nqaij. Qee tus neeg tau pom pob txuv tawg tom qab siv retinol, txawm tias qhov no yog qhov tsis tshua muaj tshwm sim.
Puas retinol ua rau koj lub hnub nyoog sai dua?
No, tsis yog. Nws tsuas yog kev hloov kho xwb. Rau cov ntaub ntawv, tsis muaj kev tshawb fawb pov thawj tias muaj kev puas tsuaj ntawm daim tawv nqaij lossis cov cim ntawm 'kev laus sai' tshwm sim los ntawm retinol nkaus xwb.
Retinol uglies ntev npaum li cas?
Feem ntau, retinol yog ib qho ntawm ntau hom retinoids, txawm li cas los xij, yog tias koj yuav ntsib kev poob nws yuav pib rau hnub peb mus rau tsib ntawm kev siv hmo ntuj txhua hnub, thiab qhov no feem ntau txuas ntxiv rau txog tsib mus rau 10 hnub nyob ntawm koj hom tawv nqaij thiab feem pua ntawm retinol koj tau siv,” ntxiv Ejikeme.
