Qee tus neeg pom tias cov khoom noj thiab dej haus hauv qab no pab txo qis cov tsos mob ntawm gastritis:
- khoom noj muaj fiber ntau, xws li cov nplej, txiv hmab txiv ntoo, zaub, thiab taum.
- khoom noj muaj roj tsawg, xws li ntses, nqaij ntshiv, thiab zaub.
- cov zaub mov uas tsis muaj acidity, suav nrog zaub thiab taum.
- dej tsis muaj carbonated.
- dej qab zib tsis muaj caffeine.
Kuv yuav tsum noj dab tsi thaum plab hnyuv?
Ib qho kev noj haus nrov pom zoo rau cov neeg rov qab los ntawm kev mob plab yog kev noj zaub mov BRAT, uas sawv cev rau " txiv tsawb, mov, kua ntses thiab ci". Cov txiv tsawb thiab cov nplej ntawm cov khoom noj no muaj fiber ntau dua, ua rau cov quav muaj zog ntau dua thiab txo qhov zaus ntawm zawv plab.
Peb puas tuaj yeem haus mis thaum lub plab?
Mis pab muab ib ntus tsis pub rau lub plab, tab sis cov kev tshawb fawb tau pom tias mis nyuj nkoos kua qaub, uas tuaj yeem ua rau koj mob dua tom qab lub sijhawm luv luv.
Kuv tuaj yeem tau txais kev pab sai sai ntawm kev mob plab?
yim qhov zoo tshaj plaws hauv tsev kho mob gastritis
- Ua raws li kev noj haus tiv thaiv kab mob. …
- Nqa cov qej extract ntxiv. …
- Sim probiotics. …
- Cia tshuaj yej ntsuab nrog manuka zib ntab. …
- Siv cov roj tseem ceeb. …
- Noj zaub mov sib zog. …
- Tsis txhob haus luam yeeb thiab siv tshuaj tua kab mob ntau dhau. …
- Qu kev ntxhov siab.
Dab tsi yog zaub mov zoo tshaj rau cov teeb meem roj?
noj cov txiv hmab txiv ntoo nyoos, qab zib tsawg, xws li apricots, blackberries, blueberries, cranberries, grapefruits, txiv duaj, strawberries, thiab watermelons.xaiv cov zaub uas tsis muaj carbohydrates, xws li taum ntsuab, carrots, okra, txiv lws suav, thiab bok choy. noj rice es tsis yog nplej los yog qos yaj ywm, vim mov ua roj tsawg.
