Cov txheej txheem:
- Koj tuaj yeem ua dab tsi rau qhov tsis txaus ntseeg sciatica?
- Vim li cas kev taug kev ua rau kuv tus mob sciatica hnyav dua?
- Kuv tuaj yeem taug kev nrog sciatica hnyav li cas?
- Tsis tau vim sciatica?
![Npuag taug kev sciatica? Npuag taug kev sciatica?](https://i.boatexistence.com/preview/questions/18705292-can-barely-walk-sciatica-j.webp)
Video: Npuag taug kev sciatica?
![Video: Npuag taug kev sciatica? Video: Npuag taug kev sciatica?](https://i.ytimg.com/vi/naUB_SXK_os/hqdefault.jpg)
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Tsis muaj zog: Tej zaum koj yuav txav tsis tau koj txhais ceg lossis ko taw vim yog sciatica. Qhov no tuaj yeem ua rau koj txhais ko taw cia li dai limp txawm tias koj sim txav nws. Taug kev tsis taus: Tag nrho cov tsos mob ntawm sciatica tuaj yeem ua ke thiab ua rau koj nyuajtaug kev.
Koj tuaj yeem ua dab tsi rau qhov tsis txaus ntseeg sciatica?
Kev kho cua sov thiab dej khov kho tuaj yeem pab daws qhov mob sciatic paj hlwb tam sim ntawd. Cov dej khov tuaj yeem pab txo qhov mob, thaum tshav kub txhawb cov ntshav ntws mus rau qhov chaw mob (uas ua kom kho tau sai). Thaum tshav kub kub thiab dej khov kuj yuav pab tau yooj yim rau cov leeg mob spasms uas feem ntau nrog sciatica.
Vim li cas kev taug kev ua rau kuv tus mob sciatica hnyav dua?
Txoj kev koj taug kev thiab sawv tuaj yeem cuam tshuam txoj hauv kev ntawm koj cov hlab ntsha sciatic los ntawm koj sab nraub qaum mus rau koj ko taw. Cov qauv kev taug kev tsis raug tuaj yeem ua rau tsis zoo, qaug zog, thiab / lossis kev ntxhov siab ntau dhau ntawm koj cov ntaub so ntswg hauv qab, uas tuaj yeem ua rau khaus lossis ua rau koj cov hlab ntsha sciatic, ua rau sciatica.
Kuv tuaj yeem taug kev nrog sciatica hnyav li cas?
Cia koj taub hau thiab lub xub pwg siab thiab tsom mus rau qhov chaw nyob deb. Nias hauv koj lub plab. Rub koj lub plab me ntsis ntawm koj lub cev rau lub sijhawm koj taug kev. Ua pa tob tob thiab ua kom nrawm nrawm, txwv tsis pub koj yuav pom tias nws nyuaj rau kev koom nrog koj cov leeg plab rau koj taug kev tag nrho.
Tsis tau vim sciatica?
Thaum tus neeg mob uas muaj cov tsos mob sciatic yog hunched dua thiab sawv tsis tau ncaj, qhov ntawd yog qhov qhia tias tus neeg mob tau muaj a nraub qaumvim qhov mob hlab ntsha tawg. Raws li sciatica cuam tshuam rau koj lub lumbar qaum, cov nqaij ntshiv tom qab cov hlab ntsha puas yog qhov loj, postural rov qab cov leeg.
Pom zoo:
Thaum nkag mus rau txoj kev taug kev los ntawm txoj kev ntiag tug?
![Thaum nkag mus rau txoj kev taug kev los ntawm txoj kev ntiag tug? Thaum nkag mus rau txoj kev taug kev los ntawm txoj kev ntiag tug?](https://i.boatexistence.com/preview/questions/18688539-when-entering-a-paved-thoroughfare-from-a-private-road-j.webp)
Yog koj nkag mus rau hauv txoj kev taug kev los ntawm txoj kev ntiag tug, txoj kev tsav tsheb, lossis txoj kev tsis taug kev, koj yuav tsum nres koj lub tsheb thiab muab txoj cai-ntawm-txoj kev rau cov neeg taug kev thiab lwm yam tsheb . Thaum mus txog qhov kev sib tshuam thiab lub teeb ntsuab ntsuab tus neeg tsav tsheb yuav tsum ua dab tsi hauv qab no?
Kuv yuav tsum siv tus pas taug kev nrog sciatica?
![Kuv yuav tsum siv tus pas taug kev nrog sciatica? Kuv yuav tsum siv tus pas taug kev nrog sciatica?](https://i.boatexistence.com/preview/questions/18691323-should-i-use-a-walking-stick-with-sciatica-j.webp)
Canes feem ntau yog qhov zoo tagnrho rau cov teeb meem uas tshwm sim ntawm ib sab ntawm lub cev (yog tias koj muaj sciatica hauv ib ceg, piv txwv li), thaum cov neeg taug kev zoo dua rau qhov mob uas tshwm sim ntawm ob sab (yog tias koj tsis muaj zog ntawm koj ob txhais ceg, piv txwv li) .
Kev tswj hwm dab tsi los ntawm kev taug kev ncig?
![Kev tswj hwm dab tsi los ntawm kev taug kev ncig? Kev tswj hwm dab tsi los ntawm kev taug kev ncig?](https://i.boatexistence.com/preview/questions/18695316-whats-management-by-walking-around-j.webp)
Kev tswj hwm los ntawm kev taug kev ncig, tseem tswj hwm los ntawm kev taug kev ncig, hais txog kev tswj hwm kev lag luam uas suav nrog cov thawj coj taug kev ncig, tsis muaj teeb meem, dhau ntawm qhov chaw ua haujlwm, ntawm random, txheeb xyuas cov neeg ua haujlwm, khoom siv, lossis ntawm cov xwm txheej ntawm kev ua haujlwm tsis tu ncua.
Yuav tsum taug kev taug kev nrog lossis tiv thaiv kev tsheb?
![Yuav tsum taug kev taug kev nrog lossis tiv thaiv kev tsheb? Yuav tsum taug kev taug kev nrog lossis tiv thaiv kev tsheb?](https://i.boatexistence.com/preview/good-answers/18733065-should-a-pedestrian-walk-with-or-against-traffic.webp)
Cov neeg taug kev yuav tsum ib txwm taug kev tawm tsam. Taug kev ze rau sab laug ntawm txoj kev uas siv lub xub pwg nyom lossis txoj kev taug kev, yog tias muaj. Thaum sim hla, ib txwm saib sab laug, sab xis, thiab sab laug dua. Siv txoj kev hla kev thiab ua raws cov cim hla hla .
Puas yog cov ntaub npuag tsis muaj kev phem?
![Puas yog cov ntaub npuag tsis muaj kev phem? Puas yog cov ntaub npuag tsis muaj kev phem?](https://i.boatexistence.com/preview/questions/18771920-is-silk-floss-cruelty-free-j.webp)
Cov ntaub lo lo ntxhuav biodegradable siv daim ntawv pov thawj kev lim hiam tsis pub dawb uas tseem tsis pub phthalates thiab sulfates. Cov ntaub qhwv los ntawm cov iav uas siv tau rov qab siv tau, uas txhais tau tias txhua yam koj yuav tsum tau ua yog yuav cov txheej txheem ntawm ob lub refill rau xoom pov tseg qhov ncauj qhov niaj hnub .