Gyro feem ntau yog ua los ntawm cov nqaij yaj, uas suav tias yog calories tsawg thiab nplua nuj nyob rau hauv protein Raws li koj tau pom, noj nqaij yaj muab cov vitamins thiab minerals rau koj.. Ntawm qhov tod tes, tej zaum koj yuav txhawj xeeb me ntsis txog nws cov roj thiab cov roj cholesterol ntau dua.
Puas gyro nqaij lossis nqaij qaib noj qab haus huv?
Lub gyro muaj ntau saturated fat, calorie ntau ntau, thiab feem ntau yog sodium ntau tshaj falafel -los yog nqaij qaib los yog zaub qhaub cij fillings-ntawm feem ntau cov zaub mov.
Gyros tiag tiag yog dab tsi?
Hmoob American loj-tsim gyros yog tsim nrog finely av nyuj tov nrog yaj. Rau tes ua gyros, nqaij yog txiav mus rau hauv kwv yees li puag ncig, nyias, tiaj daim, uas yog ces stacked rau ntawm ib tug nti thiab seasoned. Fat trimmings feem ntau interspersed.
Puas yog gyro tiag tiag?
Thaum peb nyiam qhov sov, plush pita thiab txias condiments, gyro nqaij yog lub hnub qub tiag. Nws yog classically ua los ntawm yaj, ib qho kev sib xyaw ntawm yaj thiab nqaij nyuj, los yog nqaij qaib, yog qhov zoo tshaj plaws seasoned nrog ntsev, tshuaj ntsuab thiab txuj lom, thiab tsis muaj dab tsi ua tsis tau-tsis-rau- hlub tsw tawg.
Arby's gyro nqaij yog dab tsi?
Arby's "gyro nqaij" yog ib qho ntawm cov nqaij nyug thiab yaj, hlais tawm ntawm rotisserie ntov, hauv gyro tiag tiag. Cov lettuce thiab txiv lws suav yog nkig thiab muaj yeeb yuj. Tsis tsuas yog tzatziki sauce creamy, nws muaj nqis 30 ntsiab lus hauv Scrabble.
