Vim tias qee qhov kev xeeb tub cov tshuaj hormones tseem nyob hauv cov ntshav rau ib mus rau ob lub hlis tom qab nchuav menyuam, txawm tias tom qab kuaj pom tias nchuav menyuam, nws muaj peev xwm koj yuav muaj xeev siab thiab lwm yam tsos mob ntawm cev xeeb tub rau qee lub sijhawm., tshwj xeeb tshaj yog tias koj nchuav menyuam tom qab thawj peb lub hlis twg.
Ntev npaum li cas tom qab nchuav menyuam cov tsos mob tshwm sim?
Raws li nyob deb npaum li cas ntawm koj cev xeeb tub, cov tsos mob no tuaj yeem nyob ntev li ob peb hnub - zoo li lub sijhawm ib txwm - lossis txog li peb lossis plaub lub lis piam. Yog tias koj ntsib cov tsos mob no, mus ntsib koj tus kws kho mob tam sim ntawd.
Yuav ua li cas paub yog tias koj tseem xeeb tub?
Cov cim qhia tias koj tseem xeeb menyuam
- Ntaus.
- Nyiam / qaug zog.
- Ntsuag mis.
- mob cramping.
- tso zis ntau zaus.
- Tsis muaj ntshav (tsuas yog qee qhov pom)
- Lwm cov tsos mob ntawm cev xeeb tub xws li lub siab hloov pauv, kiv taub hau / teeb taub hau, cem quav, thiab mob taub hau.
Koj puas tuaj yeem nchuav menyuam thiab tseem xav tias xeeb tub?
Txawm tias muaj ntau qhov nchuav menyuam pib nrog cov tsos mob ntawm qhov mob thiab los ntshav, feem ntau tsis muaj cov tsos mob zoo li no nrog kev nchuav menyuam. Cov tshuaj hormones cev xeeb tub tej zaum yuav nce siab ntxiv rau qee lub sijhawm tom qab tus menyuam tuag lawm, yog li koj yuav pheej xeeb tubthiab kev kuaj cev xeeb tub kuj tseem pom zoo.
Kuv puas tuaj yeem xeeb tub tau zoo tom qab nchuav menyuam?
Tom qab nchuav menyuam, muaj peev xwm xeeb tub, cev xeeb tub, thiab yug menyuam noj qab nyob zoo. Cov poj niam feem ntau yuav muaj kev vam meej cev xeeb tub rau lwm zaus lawv xeeb tub tom qab yug menyuam thawj zaugYog tias koj tau nchuav ob lossis peb zaug, koj qhov kev pheej hmoo qis dua, tab sis tseem zoo.
