Ib lub taub hau dub tuaj yeem txhim kho ntawm daim di ncauj thaum daim tawv nqaij pore ntawm daim di ncauj kab dhau los ua cov roj thiab cov tawv nqaij tuag Kev siv cov tawv nqaij zoo li niaj hnub tuaj yeem pab kho thiab tiv thaiv cov taub hau dub. Ua ke, cov khoom siv tshuaj pleev ib ce thiab kev tshem tawm maj mam tuaj yeem pab soften blackheads thiab cleared pores.
Vim li cas kuv thiaj clogged pores ntawm kuv daim di ncauj?
Dab tsi ua rau pob ntxau ntawm daim di ncauj? cov roj ntau dhau, cov kab mob, thiab cov hauv paus plaub hauuas yog cov roj, cov tawv nqaij tuag, thiab cov khib nyiab tuaj yeem ua rau pob ntxau ntawm daim di ncauj. Kev ntxhov siab, cov tshuaj hormones, thiab qee yam tshuaj tuaj yeem ua rau koj muaj kev pheej hmoo ntawm pob txuv thiab ua pob txuv.
Kuv yuav ua li cas thiaj tshem tau cov pob qhov hws nyob ib ncig ntawm kuv lub qhov ncauj?
Qhov no suav nrog cov hauv qab no:
- Ntawm koj daim tawv nqaij ob zaug ib hnub twg nrog cov tshuaj ntxuav kom zoo los yog me me.
- Yog tias koj siv pleev, xyuas kom nws tau sau tias "noncomedogenic" (tsis yog pore-clogging).
- Tsis txhob kov koj lub ntsej muag.
- Tsis txhob xaiv ntawm pob txuv.
- Da dej tom qab kev tawm dag zog.
- Txhob muab di ncauj ntau dhau rau ntawm koj daim tawv nqaij thaum koj siv rau koj daim di ncauj.
Kuv yuav ua li cas thiaj tshem tau cov taub hau dub nyob ib ncig ntawm kuv lub qhov ncauj thiab puab tsaig?
Yuav kho lawv, sim OTC npaj xws li salicylic acid lossis benzoyl peroxide. Koj tuaj yeem siv cov tshuaj xws li zib ntab, tshuaj yej tsob ntoo roj, lossis dab hazel. Yog tias koj cov taub hau dub hnyav dua lossis tsis ploj mus, mus ntsib koj tus kws kho mob dermatologist. Lawv tuaj yeem qhia txog kev kho mob zoo tshaj plaws rau koj cov tawv nqaij.
Pob taub hau dub ploj mus ntawm lawv tus kheej?
"Blackheads yog ib hom pob txuv. … Lawv tsim thaum qhov pores tau txhaws los ntawm cov tawv nqaij tuag thiab cov roj ntau dhau," hais tias board-certified dermatologist Raechele Cochran Gathers, M. D. "Blackheads feem ntau yog tawv heev, thiab thaum lawv feem ntau ploj mus, nws tuaj yeem siv sijhawm ntau hli lossis ntau xyoo rau lawv mus rau lawv tus kheej. "
