Noj cov tshuaj metformin raws li koj tus kws kho mob tau sau tseg. Yog tias koj tsuas noj ib koob, nws yog qhov zoo dua los noj nws thaum hmo ntuj tom qab koj noj mov kom txo tau cov kev mob tshwm sim xws li xeev siab, tsam plab, lossis raws plab.
Koj yuav tsis raug them kom tshwm sim ntawm qhov yeeb yam thiab. Kev tsim khoom paub txog tus nqi ntawm kev tshaj tawm dawb, uas yog vim li cas lawv tsis them cov khw noj mov rau lawv lub sijhawm lossis them rov qab rau lawv rau qhov lawv siv rau cov khoom xyaw.
Nyob rau ntawm TruTV qhia Fast Foodies, tau txais txiaj ntsig kws ua zaub mov Kristen Kish, Jeremy Ford thiab Justin Sutherland, leej twg koj yuav paub zoo tshaj los ntawm cov yeeb yam zoo li Top kws ua zaub mov thiab Iron kws ua zaub mov, re -Tsim ib tus neeg nyiam noj zaub mov sai sai thiab ua rau lawv tus kheej "