Cov txheej txheem:
- Yuav ua li cas cov zaub mov uas siab tshaj hauv lectins?
- 3 yam zaub mov twg Dr Gundry hais kom zam?
- Koj yuav tsum noj lossis tsis txhob lectins?
- Puas lectin ua rau lub plab xau?
Video: Lectins puas zoo lossis phem rau koj?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Qee hom lectins tuaj yeem tiv thaiv koj lub cev los ntawm kev nqus lwm yam khoom uas muaj txiaj ntsig zoo. Qhov no tuaj yeem ua rau muaj teeb meem loj xws li kev noj zaub mov tsis txaus. Qee qhov chaw ntawm lectins suav tias yog tshuaj lom heev. Castor taum, piv txwv li, muaj cov tshuaj lom lectin muaj zog hu ua ricin.
Yuav ua li cas cov zaub mov uas siab tshaj hauv lectins?
Lawv muaj nyob rau hauv tag nrho cov nroj tsuag, tab sis raw legumes (taum, lentils, peas, soybeans, txiv laum huab xeeb)thiab tag nrho cov nplej zoo li nplej muaj cov lectins ntau tshaj plaws.
3 yam zaub mov twg Dr Gundry hais kom zam?
Khoom noj kom tsis txhob
Raws li Dr. Gundry, koj tuaj yeem noj ob peb yam txwv tsis pub noj - txiv lws suav, tswb peppers, thiab dib- yog tias lawv tau tev thiab deseeded. Plant Paradox Diet qhia txog tag nrho cov khoom noj muaj txiaj ntsig ntawm cov protein thiab rog thaum txwv tsis pub hmo ntuj, taum, legumes, nplej, thiab cov khoom noj mis nyuj feem ntau.
Koj yuav tsum noj lossis tsis txhob lectins?
Cov khoom noj uas muaj lectin feem ntau yog xav tias muaj kev nyab xeeb rau cov neeg feem coob nojtsuav lawv ua kom zoo. Cov neeg uas digestive rhiab heev tej zaum yuav muaj kev tsis zoo tom qab noj cov zaub mov no. Nws ua rau kev txiav txim siab zam txhua yam khoom noj uas ua rau muaj teeb meem digestive rau koj.
Puas lectin ua rau lub plab xau?
Rau cov neeg uas noj ntau cov khoom noj nyoos, lectin-nplua nuj - cov neeg tsis noj nqaij lossis cov neeg noj zaub mov zoo, piv txwv li - noj cov lectin ntau dua thiab ua rau mob plab hnyuv xws li xeev siab, raws plab thiab tsam plab tuaj yeem ua kom lub plab zom mov tsis zoo, ua rau lub plab zom mov, kab mob thoob plaws lub cev thiab …
Pom zoo:
Puas yog lus phem lossis lus phem?
Hauv lus Askiv lossis lus Askiv, " vulgarism"lossis "vulgarity" tej zaum yuav yog kev hais lus phem lossis kev qias neeg, tab sis kev hais lus lossis kev hais lus vulgarism suav nrog ntau pawg ntawm kev lees paub tsis raug.
Puas yog qhov zoo qhov phem thiab qhov phem ua yeeb yaj kiab?
Qhov Zoo, Qhov Tsis Zoo, thiab Qhov Tsis Pom Zoo tau raug tua ntau hauv Spain Raws li Tshooj 5 ntawm "Cov Qub Sab Hnub Poob Hauv Qhov Tseeb thiab Zaj Duab" los ntawm Jeremy Agnew, feem ntau ntawm cov chaw ua yeeb yaj kiab tau nyob hauv Spain hauv nroog Almeria.
Puas yog kev muag khoom yog kev ua phem lossis kev ua phem?
Kev muag khoom yog ib qho kev ua phem tub sab coob tshaj plaws hauv Tebchaws Meskas niaj hnub no. Nyob ntawm tus nqi ntawm cov cuab yeej raug nyiag - nws tuaj yeem raug them raws li kev ua txhaum cai lossis kev ua txhaum cai. Shoplifting yog ib hom kev ua txhaum tub sab uas tib neeg nyiag los ntawm cov chaw muag khoom .
Puas yog kev phem lossis kev phem?
Raws li lub npe qhov txawv ntawm kev ua siab phem thiab kev ua siab phem yog qhov ferocity yog tus mob ntawm kev ua phem thaum kev phem yog qhov zoo ntawm kev ua phem; kev nyuaj siab . Puas muaj lo lus phem li no? Txoj kev xav zoo heev, lub zog, lossis kev quab yuam , tshwj xeeb tshaj yog hauv kev ua:
Koj puas tua nyiaj ntxiv rau qhov ua phem phem?
Kev ua txhaum cai tsis suav rau hauv pab pawg foul txim tshwj tsis yog tus neeg ua si nyob rau hauv qhov xwm txheej ua txhaum cai. … Raws li hauv kev tswj hwm kev ua si, ob qhov kev cuam tshuam pub dawb tau muab rau tsis yog tua tiv thaiv fouls thaum lub sijhawm ntxiv, thiab ib qho foul nyob rau hauv ob feeb kawg tau tso rau pab pawg hauv pab pawg fouls .
