polyphenol cov ntsiab lus
- Tau txo ntshav siab los ntawm kev txhim kho Nitric Oxide qib. …
- Tau txo koj txoj kev pheej hmoo ntawm lub plawv nres thiab mob stroke. …
- Polyphenols txhim kho cov ntshav ntws mus rau koj lub hlwb thiab lub hlwb ua haujlwm. …
- Tau Txhim Kho Lub Siab thiab Cov tsos mob ntawm kev nyuaj siab los ntawm ntau txoj kev. …
- Flavanols tuaj yeem txhim kho cov tsos mob ntawm hom 2 mob ntshav qab zib.
Theobroma siv rau dab tsi?
Cocoa, tshawb fawb hu ua Theobroma cacao, yog tsob ntoo me me ntsuab nyob rau South America. Nws cov noob tau siv los ua cov hmoov cocoa thiab chocolateNws yog qhov tseem ceeb ntawm kev lag luam vim tias cocoa butter muab rho tawm los ntawm cov noob tau dav siv hauv kev lag luam confectionery.
Puas tau haus cacao txhua hnub?
Cacao muaj theobromine thiab muaj cov nyhuv stimulating. Nws kuj tau ntim nrog cov tshuaj antioxidants thiab cov zaub mov xws li magnesium, hlau, potassium thiab manganese. Cacao tiv thaiv koj lub plawv thiab cov hlab plawv thiab muaj cov nyhuv modulating ntawm koj cov neurotransmitters. … Nws muaj kev nyab xeeb haus cacao txhua hnub.
Puas haus cacao zoo rau koj?
Cacao muaj fiber ntau uas cov kab mob noj los tsim fatty acid chains. Cov fatty acids no muaj txiaj ntsig zoo rau koj lub plab zom mov. Cov dej qab zib ua nrog cacao kuj tseem tuaj yeem ua rau muaj cov kab mob zoo hauv koj lub plab. Kev tshawb fawb qhia tau hais tias noj cov qhob noom xim kasfes tsaus tuaj yeem txo kev ntxhov siab, uas txhawb koj lub hlwb thiab lub cev tag nrho.
Cov txiaj ntsig ntawm tsob ntoo cacao yog dab tsi?
Cov txiaj ntsig kev noj qab haus huv ntawm Cacao
- Cacao ntim hauv cov calcium ntau dua li nyuj cov mis nyuj.
- Nws yog ntim nrog hlau, magnesium thiab antioxidants.
- Kev siv cacao tuaj yeem pab daws teeb meem xws li kev nyuaj siab, kev ntxhov siab, ntshav siab thiab mob plawv.
