Nyob rau hauv qhuav Ginger hmoov, shogaol, ib lub cev qhuav dej ntawm gingerol, yog ib qho tseem ceeb pungent constituent mus txog biosynthesis. Nws kuj muaj cov tshuaj acrid resinous (5% -8%). Ginger muaj txog li 3% ntawm cov roj yam tseem ceeb uas nws cov khoom tseem ceeb yog sesquiterpenoids, nrog zingiberene ua cov khoom tseem ceeb.
Puas qhiav muaj fiber ntau?
12 g ntawm kev noj haus fiber ntau.
Yuav ua li cas ginger hmoov muaj?
Protein, crude fiber, rog thiab tshauvcov ntsiab lus ranged ntawm 5.02 txog 5.82, 4.97 txog 5.61, 0.76 txog 0.90 thiab 3.38 txog 3.66%, feem. β-carotene thiab ascorbic acid cov ntsiab lus tau pom ntau tshaj plaws nyob rau hauv ntxoov ntxoo qhuav Ginger hmoov piv txwv li, 0.81 mg / 100 g thiab 3.83 mg / 100 g, feem.
Puas qhiav muaj zinc?
Ntxiv rau, qhiav muaj ntau yam antioxidants xws li vitamin C, vitamin E, beta-carotene, lutein, lycopene, quercetin, genistein, thiab tannin [19]. Ntxiv mus, Ginger muaj cov ntsiab lus tseem ceeb xws li manganese, tooj liab, selenium, and zinc [19].
YPuas muaj gingerol hauv Ginger tshuaj yej?
Txoj Kev Noj Qab Haus Huv Cov txiaj ntsig ntawm Ginger Root Tea
Gingerol yog cov khoom uas muab qhiav nws qhov tsw qab Cov kws tshawb fawb tau pom tias gingerol thiab cov khoom sib txuas hauv cov hauv paus hauv paus muaj qee yam. cov txiaj ntsig kev noj qab haus huv. Thaum kuaj lawv cov kev xav, cov kws tshawb fawb feem ntau siv cov tshuaj ginger, hmoov, los yog extract kom yooj yim ntawm kev noj.
