Red wine's nto moo tshaj plaws polyphenol, resveratrol, tau pom tias tiv thaiv kab mob tsis zoo hauv ntau txoj hauv kev. Ntau cov kev tshawb fawb tau lees paub tias resveratrol ua ib qho inhibitor ntawm COX-2, ib qho enzyme ua lub luag haujlwm rau qhov mob thiab o.
Puas cawv liab pab txo qhov mob?
Kev tshawb fawb qhia tias haus ib khob cawv liab ib ntus yog qhov zoo rau koj. Nws muab cov tshuaj antioxidants, tuaj yeem txhawb nqa lub neej ntev, thiab tuaj yeem pab tiv thaiv kab mob plawv thiab mob ua rau mob, thiab lwm yam txiaj ntsig. Interestingly, liab caw yuav muaj qib siab ntawm antioxidants dua li dawb wine.
Yuav ua li cas liab caw yog qhov zoo tshaj plaws rau o?
Cabernet Sauvignon: Cabs muaj cov qib siab ntawm procyanidins, uas txhim kho cov ntshav khiav thiab txo qis kev pheej hmoo ntawm o thiab ntshav txhaws. Lawv kuj tau txuas mus rau lub neej ntev dua.
Caw liab tuaj yeem ua rau mob?
cawv ntau dhau Kev haus cawv tsawg tau pom tias muab qee yam txiaj ntsig kev noj qab haus huv. Txawm li cas los xij, ntau dua tuaj yeem ua rau muaj teeb meem loj. Hauv ib txoj kev tshawb fawb, qib ntawm cov cim inflammatory CRP tau nce hauv cov neeg haus cawv. Lawv haus cawv ntau dua, lawv cov qib CRP ntau dua (39).
Puas liab lossis dawb cawv ntau mob?
tag nrho, txoj kev tshawb nrhiav pom, cov poj niam cov qib HDL tau nce siab tom qab plaub lub lis piam ntawm kev haus dej haus cawv, thaum lawv cov ntshav ntawm ntau cov tshuaj inflammatory, xws li C-reactive protein, poob qis. Red wine muaj cov txiaj ntsig zoo dua li cawv dawb.
