Tag nrho cov nplej thiab legumes yog organically zus thiab tso cai rau sprout ua ntej lawv ua tiav, sib tov ua ke thiab ci los tsim cov khoom kawg. Nplej, barley thiab spelt tag nrho muaj gluten, yog li Ezekiel qhob cij tsis muaj lus nug rau cov neeg muaj kab mob celiac lossis gluten intolerance.
Puas sprouted breads gluten free?
Sprouted grain bread muaj gluten tsawg dua breads ua los ntawm cov nplej tsis tau sprouted. Txawm hais tias qhov no tuaj yeem txhim kho kev zam, cov neeg muaj kab mob celiac lossis kev ua xua rau cov nplej tseem yuav tsum tsis txhob sprouted, gluten-muaj nplej.
Vim li cas Ezekiel khob cij phem?
Txawm li cas los xij, nws tseem ceeb heev uas yuav tsum nco ntsoov tias hom qoob mog tseem yog cov khoom xyaw thib ib hauv Ezekiel qhob cijTxawm hais tias sprouting yuav txo qis gluten me ntsis, cov neeg uas muaj gluten intolerance yuav tsum tau zam Ezekiel qhob cij thiab lwm yam sprouted qhob cij uas muaj nplej, barley los yog rye.
Ntau npaum li cas gluten nyob rau hauv Ezekiel sprouted bread?
Lawv cov khob cij tau hydrolyzed (cov protein tau tawg nrog kev siv fermentation nrog cov kab mob lactobacilli ntxiv rau kev siv lwm cov khoom noj fermented) xws li cov ntsiab lus gluten tsuas yog 2, 480 ppm - tseem pom tseeb deb tshaj li 20 ppm suav tias yog gluten-dawb, tab sis kuj 70% tsawg gluten dua li tus qauv …
khob cij twg muaj gluten tsawg kawg nkaus?
Cov khoom tseem ceeb hauv sourdough bread feem ntau yog cov hmoov nplej - uas muaj gluten. Thaum ib qho kev soj ntsuam ntawm gluten nyob rau hauv hom qoob mog sourdough qhob cij tau pom tias nws muaj gluten tsawg dua li lwm hom nplej nplej, tus nqi yuav txawv (2).
