Meat Tartare nqaij nyoos thiab nqaij qaib feem ntau yuav ua rau zaub mov lom. Lawv tuaj yeem muaj txhua yam kab mob los ntawm E. coli mus rau salmonella, uas tuaj yeem ua rau koj mob heev. Yuav kom nyob nyab xeeb, xyuas kom cov nqaij ua kom zoo.
Yuav ua li cas noj nqaij nyoos?
Nyob raw nqaij phaj
- Steak tartare: minced raw nqaij nyug steak tov nrog qe qe, dos, thiab spices.
- Tuna tartare: chopped uncooked tuna tov nrog tshuaj ntsuab thiab txuj lom.
- Carpaccio: ib lub tais los ntawm ltalis ua los ntawm nyias nyias nyias nyias nyias los yog ntses.
Yuav ua li cas yog tias koj noj nqaij nyoos?
nqaij nyoos tuaj yeem muaj cov kab mob phem xws li Salmonella, Listeria, Campylobacter thiab E. coli uas tuaj yeem ua rau zaub mov lom. Cov kab mob no raug rhuav tshem thaum cov nqaij ua kom raug.
Yuav noj dab tsi tsawg?
Koj tuaj yeem noj tag nrho cov nqaij nyug los yog yajthaum lawv liab hauv - lossis "tsis tshua muaj" - tsuav yog lawv siav sab nraum. Cov nqaij no muaj xws li: steaks. cutlets.
3 yam khoom noj twg tsis tau noj?
20 Khoom Noj Uas Tsis Zoo rau Koj Kev Noj Qab Haus Huv
- Cov dej qab zib. Ntxiv qab zib yog ib qho ntawm cov khoom xyaw tsis zoo hauv cov khoom noj niaj hnub no. …
- Ntau cov pizzas. …
- khob cij dawb. …
- Ntau cov kua txiv hmab txiv ntoo. …
- Sweetened tshais cereals. …
- Fried, grilled, or broiled food. …
- ncuav qab zib, ncuav qab zib, thiab ncuav mog qab zib. …
- French fries thiab qos yaj ywm chips.
