Qhov no suav nrog txhua hom khob cij (tshwj tsis yog sau tias "gluten-dawb") xws li yob, buns, bagels, biscuits, thiab hmoov nplej tortillas. Cov khoom ci xws li ncuav mog qab zib, ncuav qab zib, khob noom cookie, muffins, thiab pies muaj gluten nrog rau pancakes thiab waffles.
Puas tag nrho cov qhob cij puas muaj gluten?
Ib qhob cij, crackers, thiab qhwv
Ntau cov qhob cij, crackers, thiab qhwv
muaj gluten . Tib txoj hauv kev kom paub tseeb yog nyeem cov npe ntawm cov khoom xyaw thiab xyuas seb cov nplej twg siv. Yog tias koj muaj gluten intolerance, zam cov hauv qab no: khob cij dawb.
Puas toasting bread txo gluten?
Cov qhob cij ci: Gluten qib tseem tsawg dua 20 ppmthaum gluten-dawb qhob cij tau ci hauv tib lub ci ci li niaj zaus, hla kev sim dua thiab txawm tias gluten-muaj crumbs muaj nyob rau hauv qab ntawm lub toaster.
YPob oats muaj gluten?
Thaum oats yog ib txwm gluten dawb, lawv tuaj yeem ntsib nrog cov nplej uas muaj gluten xws li nplej, rye thiab barley ntawm cov liaj teb, hauv kev cia lossis thaum caij tsheb thauj mus los.
Koj tsis tuaj yeem noj dab tsi ntawm kev noj zaub mov tsis muaj gluten?
Txhob zam txhua yam khoom noj uas muaj gluten xws li bagels, bread, ncuav, khoom qab zib, cereals, crackers, ncuav qab zib, hnav khaub ncaws, hmoov tortillas, gravy, ice cream cones, licorice, m alts, yob, pretzels, pasta, pizza, pancakes, sauces, stuffing, soy sauce, veggie burgers, neeg tsis noj nqaij npuas kib / nqaij qaib patties (ntau yam nqaij neeg tsis noj nqaij …
