Kev kub ntxhov uas tshwm sim feem ntau yuav tshwm sim los ntawm qhov xwm txheej tseem ceeb hauv tus neeg lub neej-kev puas siab puas ntsws, kev sib yuav, kev sib cais, kev poob loj, kev tuag ntawm tus neeg hlub, kev ua phem rau lub neej, kev hlub tshiab, kev puas siab puas ntsws. Kev siv yeeb tshuaj, cov menyuam yaus laus tawm hauv tsev, mus txog qhov tseem ceeb ntawm tus kheej age (tig …
Puas yog ib txwm muaj teeb meem tshwm sim?
Kev muaj kev kub ntxhov uas tshwm sim muaj tshwm sim, thiab nws yog ib txwm muaj thiab feem ntau noj qab haus huv los nug ib tus neeg lub neej thiab cov hom phiaj. Txawm li cas los xij, kev kub ntxhov uas tshwm sim tuaj yeem ua rau muaj qhov tsis zoo, tshwj xeeb tshaj yog tias tus neeg tsis tuaj yeem nrhiav kev daws teeb meem rau lawv cov lus nug ntawm lub ntsiab lus.
Kuv yuav paub li cas yog tias kuv muaj kev kub ntxhov?
Ntawm no yog 5 lub cim qhia tias koj yuav ntsib teeb meem tshwm sim:
- Txoj kev txhawj xeeb. Tej zaum koj yuav muaj kev xav thiab kev nyuaj siab uas koj tsis tuaj yeem tso tseg thaum koj lub neej niaj hnub. …
- Cov tsos mob ntawm kev ntxhov siab thiab kev nyuaj siab. …
- Txuag kev txhawb siab. …
- qis zog. …
- Txuag hauv kev sib raug zoo.
Lub sijhawm muaj kev kub ntxhov tuaj yeem kav ntev npaum li cas?
19.4% ntawm cov tib neeg tau hais tias lawv qhov kev kub ntxhov nyob mus ntev nruab nrab ntawm 3-6 lub hlis. 34.7% hais tias lawv tseem mus dhau ib qho.
Lub hnub nyoog twg yog qhov kev kub ntxhov tshwm sim pib?
Ib tug naj npawb ntawm cov tub ntxhais hluas muaj peev xwm muaj peev xwm ua neej nyob dhau qhov uas yuav raug hu ua "kev kub ntxhov uas tshwm sim." Feem ntau cov no yog cov txiv neej thiab cov poj niam hauv lawv cov cov tub ntxhais hluas lig lossis ntxov-rau-nrab nees nkaum xyoo, nrog cov ntaub ntawv teev tseg ntawm kev kawm zoo heev thiab kev kawm tau zoo, uas zoo li " tsoo phab ntsa" thaum nyob hauv high school, college …
