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Yaj sorrel tau keeb kwm siv los kho mob o, scurvy, mob qog noj ntshav, thiab raws plab . Nws kuj yog ib qho ntawm plaub cov khoom xyaw hauv Essiac, lwm txoj kev kho mob qog noj ntshav.
Dab tsi yog txiaj ntsig ntawm sorrel?
Sorrel tshwj xeeb tshaj yog siab hauv vitamin C, cov vitamin dej-soluble vitamin uas tawm tsam qhov mob thiab ua lub luag haujlwm tseem ceeb hauv kev tiv thaiv kab mob (3Trusted Source Trusted Source). Nws kuj tseem muaj fiber ntau, uas tuaj yeem txhawb kev ua haujlwm tsis tu ncua, ua kom muaj kev xav puv, thiab pab tswj cov ntshav qab zib kom ruaj khov (4).
Puas sorrel zoo rau lub raum?
Hauv koob ntau dua, sorrel tuaj yeem ua rau lub raum puas, siab, thiab plab hnyuv. Sorrel tuaj yeem ua tsis tau zoo thaum noj ntau, vim nws yuav ua rau muaj kev pheej hmoo ntawm kev tsim pob zeb raum.
Dab tsi tshwm sim ntawm sorrel?
Ntoo sorrel yog UNSAFE, tshwj xeeb tshaj yog thaum siv thaum siv ntau dua. Ntoo sorrel tuaj yeem ua rau raws plab, xeev siab, tso zis ntau ntxiv, ua rau tawv nqaij, mob plab thiab plab hnyuv, qhov muag puas, thiab lub raum puas. Qhov ncauj, tus nplaig, thiab caj pas o tuaj yeem ua rau hais lus thiab ua pa nyuaj.
Koj puas haus dej tshuaj yej txhua hnub?
Kev tshawb fawb tsis tu ncua hauv tebchaws Askiv tab tom tshawb xyuas nws txoj kev siv los txo cov ntshav siab, nrog cov txiaj ntsig zoo txog tam sim no, qhia tias txhua hnub noj sorrel tshuaj yej / dej haus tuaj yeem pab tiv thaiv lossis txo siab roj cholesterol, ntshav siab thiab qee yam mob qog noj ntshav.
