Yes, koj tus poov tuaj yeem noj taum ua haujlwm ntev npaum li lawv tau ua kom huv si, ua haujlwm dawb, thiab txiav mus rau hauv me me pieces. Kev ua noj ua haus yog qhov tseem ceeb thaum ua cov taum khiav rau koj cov pooch vim tias cov taum nyoos muaj lectin. … Nws tseem ceeb heev kom tsis txhob pub rau koj tus dev noj tag nrho cov taum khiav vim tias nws tuaj yeem ua rau muaj kev phom sij.
Kuv yuav muab tau taum ntsuab ntau npaum li cas rau kuv tus dev?
Summary: Yuav ua li cas muab koj tus dev rau ntawm taum ntsuab noj
Hloov 10% ntawm koj tus dev cov zaub mov ntim nrog taum ntsuab. Tom qab ob lossis peb hnub, nce feem pua ntawm cov taum ntsuab mus txog 20%. Txuas ntxiv mus kom txog thaum koj tus dev noj 50% taum ntsuab.
Yuav taum dab tsi lom rau dev?
taum kaus poom - Loaded nrog sodium thiab tshuaj preservatives. Chili taum - muaj qej, dos, thiab txuj lom. Kas fes taum - tuaj yeem ua rau puas hlwb puas tsuaj thiab txawm tuag. Raw liab raum taum - Muaj cov co toxins txaus ntshai rau dev.
taum ntsuab tuaj yeem chim tus dev plab?
Yog koj muab taum ntsuab ntsuab rau koj tus dev, muab tsuav kom lawv noj tau zoo. Cov hlais me me kuj tseem yooj yim dua rau nqos thiab txo qhov kev phom sij. Cov taum ntsuab nyoos muaj cov proteins lecithin uas tuaj yeem ua rau koj tus dev plab thiab ua rau xeev siab, ntuav, thiab raws plab.
Puas dev ua xua rau cov taum khiav?
Ntxawm, steamed, raw, or canned - tag nrho cov hom taum ntsuab muaj kev nyab xeeb rau dev noj, tsuav yog lawv dawb. Cov taum ntsuab lawv tus kheej tsis yog tsuas yog muaj kev nyab xeeb rau cov dev xwb, cov kws kho tsiaj kuj pom zoo kom lawv noj qab haus huv.
