Cov txheej txheem:
- Yuav ua li cas yog lub sijhawm zoo?
- Koj ua li cas rau Jackie?
- Jackie CrossFit workout yog dab tsi?
- Diane CrossFit workout yog dab tsi?
Video: Lub sijhawm Jackie zoo li cas?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Lub sijhawm zoo rau Jackie yog dab tsi? Raws li peb app, lub sijhawm zoo los yeej Jackie yog 5:19 rau cov kis las hauv cheeb tsam, 7:02 rau tus neeg ncaws pob siab heev thiab 11:11 rau tus pib.
Yuav ua li cas yog lub sijhawm zoo?
Rau peb lub sijhawm zoo rau Fran yog 5 min thiab 32 vib nas this nrog lub sijhawm zoo ntawm 9 feeb. Unbroken Fran lub sij hawm muaj li ntawm 1:50 txog 4:00, nws tag nrho nyob ntawm seb koj tuaj yeem ua tau nrawm npaum li cas thiab rub tawm. Fran nyob rau hauv 3 feeb yog qhov tseem ceeb uas yuav ua rau koj zoo heev nyob rau hauv lub qhov muag ntawm lwm tus CrossFitters.
Koj ua li cas rau Jackie?
- Txo kab rau 500 meters, txo cov thrusters rau 25 reps, thiab txo rub-ups rau 15 reps.
- Thov 15:00 lub sijhawm cap.
Jackie CrossFit workout yog dab tsi?
Jackie tau tshaj tawm thawj zaug ntawm CrossFit lub vev xaib tseem ceeb hauv lub Peb Hlis 2009, thiab txij li ntawd los tau dhau los ua lub npe tsev neeg thoob plaws CrossFit zej zog. Jackie - uas muaj a 1, 000-meter kab, 50 barbell thrusters (45 phaus rau txiv neej, 35 phaus rau poj niam), thiab 30 rub-ups - yuav sim koj qhov kev ua siab ntev thiab tag nrho lub cev muaj zog.
Diane CrossFit workout yog dab tsi?
Nrog lub moos khiav, nrawm li sai tau ua 21 Deadlifts thiab 21 Handstand Push-Ups, ces 15 Deadlifts thiab 15 Handstand Push-Ups, ces 9 Deadlifts thiab 9 Handstand Push-Ups. Cov qhab nia yog lub sijhawm nws siv los ua kom tiav tag nrho 90 reps. Yog tias ua tau, mus rau qhov tsis sib xws ntawm txhua qhov teeb tsa ntawm Handstand Push-Ups thiab Deadlifts.
Pom zoo:
Lub sijhawm twg yog lub sijhawm zoo los kho dua?
Science qhia peb lub sijhawm zoo los kho qhov koj tau kawm yog ua ntej koj yuav tsis nco qabThiab vim nco tau muaj zog dua qhov koj khaws tau ntau dua, koj yuav tsum tos exponentially ntev dua txhua zaus – tom qab ob peb feeb, ces ob peb teev, ces ib hnub, ces ob peb hnub .
Puas yog sijhawm sijhawm lossis sijhawm sijhawm?
Raws lub npe qhov txawv ntawm sijhawm sijhawm thiab sijhawm sijhawm yog qhov sijhawm sijhawm yog lub sijhawm ua raws sijhawm thaum sijhawm sijhawm yog sijhawm sijhawm; qhov tseeb . Puas yog lub sijhawm sijhawm ib lo lus? adj. 1. Ua los yog tuaj txog raws li lub sijhawm teem tseg;
Lub sijhawm twg yog lub sijhawm zoo tshaj plaws los mus xyuas rab riam?
Yog tsis muaj qhov tsis ntseeg, lub sijhawm zoo tshaj plaws mus ntsib Yellowknife yog lub sijhawm caij ntuj sov, nyob rau lub hli ntawm Lub Rau Hli txog Lub Cuaj Hli. Lub caij ntuj no: Yuav kom paub qhov txias ntawm lub caij ntuj no, lub taub hau mus rau North Western Territory.
Lub sijhawm twg yog lub sijhawm ua haujlwm zoo tshaj plaws rau beethoven?
Cov hauj lwm ntawm Beethoven's nruab nrab lub sijhawm, nws tsim tau zoo tshaj plaws, suav nrog Piano Concertos No. 4 (1806) thiab No . Beethoven lub sijhawm ua ke yog dab tsi? Nws sau suab paj nruag maj mam thiab txhob txwm tshaj tawm thiab tau coj los ntawm qhov Romantics hu ua "
Lub sijhawm twg yog lub sijhawm zoo tshaj plaws mus rau ginnie springs?
Qhov tau hais tias, yog tias koj xav mus pw hav zoov ntawm Ginnie Springs, koj yuav tsum ua koj qhov kev xaj ua ntej, tshwj xeeb tshaj yog thaum lub caij ntuj sov! Kev haus dej haus tau tso cai thiab hnub so, tshwj xeeb tshaj yog hnub Saturday nyob rau lub caij ntuj sov, nws tuaj yeem ua haujlwm tsis khoom.
