1) NSAIDs. Cov kev tshawb fawb zoo tshaj plaws ntawm kev kho cov tsos mob hangover saib cov tshuaj tiv thaiv kab mob xws li NSAIDs hauv khw muag khoom, ibuprofen (Advil, Motrin) thiab naproxen (Aleve). Ob ntsiav tshuaj (200-400 mg) nrog dej ua ntej koj mus pw yuav pab txo qis qhov mob hnyav.
Yuav ua li cas thiaj tshem tau qhov mob taub hau?
Kuv yuav kho mob li cas?
- Eat. Cawv tuaj yeem txo koj cov ntshav qab zib. …
- Noj tshuaj kho mob (tab sis tsis yog Tylenol). Nonsteroidal anti-inflammatory tshuaj (NSAIDs), xws li ibuprofen (Advil) los yog tshuaj aspirin, tuaj yeem pab tshem tawm qhov mob thiab mob. …
- Tsis txhob sim "cov plaub hau ntawm tus dev" txoj kev.
Yuav ua li cas kho tus kab mob sai sai?
6 Qhov Kev Kho Mob Zoo Tshaj Plaws (rov qab los ntawm Kev Tshawb Fawb)
- Noj tshais zoo. Noj pluas tshais hearty yog ib qho ntawm cov kev paub zoo tshaj plaws rau kev hangover. …
- tsaug zog ntau. …
- Nyob hydrated. …
- Muaj haus tag tag kis. …
- Sim noj qee yam ntawm cov tshuaj ntxiv no. …
- Tsis txhob haus dej haus nrog congeners.
YPuas Tylenol lossis Advil zoo dua rau hangover?
Acetaminophen-cov khoom muaj nyob hauv Tylenol-yuav tsum tau metabolized los ntawm daim siab ib yam li cawv. Ib hmos ntawm kev haus cawv cuam tshuam koj lub siab los ntawm kev rhuav tshem cov co toxins hauv acetaminophen, ua rau lub siab puas tsuaj txawm tias qis dua. Lo nrog cov tshuaj uas tsis yog tshuaj tiv thaiv kab mob xws li ibuprofen
Yuav ua li cas kho mob hauv tsev rau mob taub hau?
Cov kev kho mob hangover zoo tshaj plaws suav nrog noj carbohydrates, khoom noj ntsev, qe, lossis txiv tsawb. Txhawm rau pab kho tus mob hangover, koj yuav tsum nyob twj ywm hydrated los ntawm kev haus dej thiab haus dej haus ua si los hloov cov electrolytes uas ploj lawm.
