Tshuaj thiab tshee. Cov tsos mob zoo li mob khaub thuas. Mob plab. pos huab thiab/los yog zis tsw tsw ntxhiab.
mob raum puas ua rau koj raws plab?
Cov tsos mob ntawm lub raum kab mob tuaj yeem tshwm sim sai thiab tuaj yeem suav nrog: mob hauv qab, sab, lossis sab hauv puab tais. mob plab.
Lub raum thaiv tau ua rau raws plab?
Ntau qhov nthuav dav thiab txhawb nqa cov ntaub ntawv muaj nyob hauv kab lus tseem ceeb. Ib qho ntawm lub raum lub luag haujlwm tseem ceeb yog tshem tawm toxins los ntawm lub cev. Cov tsos mob ntawm cov kab mob raum muaj xws li raws plab, xeev siab, thiab mob nraub qaum.
Lub raum pob zeb puas ua rau mob plab?
Teeb meem plab hnyuv
Ib tug neeg uas muaj lub raum pob zeb yuav muaj teeb meem nrog lawv lub plab thiab plab hnyuv (GI). Qee cov tsos mob GI uas tuaj yeem ua rau lub raum pob zeb muaj xws li: nausea . ntuav.
Lub raum pob zeb tuaj yeem ua rau koj lub plab?
pob zeb nyob rau hauv lub raum tuaj yeem ua rau cov hlab ntsha hauv cov hlab ntsha GI, ua rau mob plab. xeev siab thiab ntuav kuj tuaj yeem ua rau koj lub cev teb rau qhov mob hnyav (10).
