Beets, nrog rau lawv lub ntiaj teb muaj zog tsw, yog cov hauv paus zaub yooj yim kom loj hlob thiab tuaj yeem siav thiab khov rau txog 8 lub hlis.
Koj puas tuaj yeem khov beetroot tom qab ua noj?
Yog, koj tuaj yeem khov beetroot. Beetroot tuaj yeem khov rau ib ncig ntawm 12 lub hlis. Koj tuaj yeem khov nws ob qho tib si nyoos (tab sis blanched) thiab tag nrho siav nyob ntawm seb koj npaj yuav siv nws li cas yav tom ntej.
Koj khaws beets ua li cas?
txhawm rau ua kom lub neej ntev ntawm cov beets siav kom muaj kev nyab xeeb thiab zoo, tso cov beets tso rau hauv cov thawv ntiav airtight los yog qhwv kom nruj nrog lub luag haujlwm hnyav aluminium ntawv ci lossis yas qhwv. Muab khaws cia kom raug, cov beets siav yuav kav ntev li 3 mus rau 5 hnub hauv lub tub yees.
Nws puas zoo dua rau khov beets nyoos lossis siav?
Xaiv cov beets me me, sib tw, ntawm qhov loj me thiab tsis muaj teeb meem. Koj yuav tsum ua kom tag nrho cov beets kom khov - raw beets tsis khov zoo(lawv tig zoo li grainy thaum khov). Npaj thiab ua noj tag nrho beets unpeeled.
Koj puas tuaj yeem txiav thiab khov beetroot?
Slice los yog chop lub beets; Tom qab ntawd, kis lawv tawm ntawm daim ntawv ncuav qab zib, thiab flash khov lawvQhov no yuav tiv thaiv cov beets los ntawm khov ua ke hauv pawg. Thaum koj cov beets tau khov tag, ntim lawv rau hauv lub freezer hnab; thiab xa lawv mus rau lub freezer. Lawv yuav khaws cia tsis tu ncua, tab sis yog qhov zoo tshaj plaws thaum siv hauv ib xyoos.